full squat position

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• squat thrust — noun A gymnastic exercise performed by thrusting the legs backwards to their full extent from a squatting position while supporting the weight on the hands • • • Main Entry: ↑squat * * * n. an exercise in which the legs are thrust backward to… …   Useful english dictionary

• squat thrust — ► NOUN ▪ an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor …   English terms dictionary

• Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… …   Wikipedia

• squat thrust — noun an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor …   English new terms dictionary

• Clean and jerk — The clean and jerk is one of the two Olympic weightlifting events (the other being the snatch). The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles.… …   Wikipedia

• Clean and press — The clean and press is a weight training exercise, and was part of the sport of weightlifting in the Olympics until 1972. It was removed from Olympic weightlifting due to difficulties in judging proper technique. The clean and press technique… …   Wikipedia

• List of cheerleading stunts — This list is incomplete; you can help by expanding it. U of S Huskie cheerleader stunt Stunts are defined as building performances displaying a person s skill or dexterity. Stunting in cheerleading has been prev …   Wikipedia

• Burpee (exercise) — The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps, and was originally known as a four count Burpee : Begin in a standing position. Drop into a squat position with your hands on the …   Wikipedia

• Figure skating lifts — Figure skating element Element name: Lift Scoring abbreviation: Li Disciplines: Pair skating Ice dancing …   Wikipedia

• Elimination communication — (EC) is a toilet training practice in which a caregiver uses timing, signals, cues, and intuition to address an infant s need to eliminate waste. Caregivers try to recognize and respond to babies bodily needs and enable them to urinate and… …   Wikipedia

• steel — steellike, adj. /steel/, n. 1. any of various modified forms of iron, artificially produced, having a carbon content less than that of pig iron and more than that of wrought iron, and having qualities of hardness, elasticity, and strength varying …   Universalium